Thank you so much for the opportunities to learn with you all about Strength and Conditioning exercise in the past year, learning how to improve my fitness level and preventing injury are important to me as an athlete.

I started training with Peter about a year ago and I believe that the training has been invaluable to my athletic performance. Peter has helped me improve my overall strength, especially in my lower back (as I have had issues with my lower back for a couple of years) and in my legs to help with my running. Peter is extremely helpful and always corrects my technique when necessary making sure I do the movements correctly.
Since supplementing my running training with Peter’s one-to-one strength and condition sessions I have achieved a 3000m personal best and won the English Schools Senior Girls 3000m Title.
Peter is also a lovely coach and it is always a pleasure to go to training.

For the past year, Peter has excelled in the continued development of one of England’s most talented blind football players. Peter is deeply knowledgeable about strength and conditioning, and he continually champions best practise. Peter was professional in every respect to ensure my player and I received the best service possible. Peter’s flexibility and accommodating demeanour meant that he travelled to various locations to ensure my players training schedule was not compromised. Peter’s work contributed to The FA’s England blind football squad achieving a bronze medal at the 2017 European Championships and ensuring England qualified for the World Championships in 2018.