Ultimate Bulletproof Ankle – Chronic Ankle Instability Rehabilitation Protocol

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ULTIMATE BULLETPROOF ANKLE – CHRONIC ANKLE INSTABILITY REHABILITATION PROTOCOL

Ultimate Bulletproof Ankle Rehabilitation Protocol has been designed for athletes who have suffered from multiply ankle injury in their sporting career or for those who want to prevent and bulletproof their ankles from future injuries. UBA protocol has also been designed for personal trainers and coaches to help their clients / athletes with recovery back to their sporting disciplines and daily life.

The content of this protocol is based on the most recent scientific evidence in ankle rehabilitation and prevention, and stresses the importance of strength, mobility, alignment and neuromuscular control in order to provide you or your clients with the most effective rehabilitation and training programme to maximize optimal performance.

This online programme will help you to recover faster and will help you to maximize athletic performance regardless of your sporting disciple or the level you are at.

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